Try this Blackened Fillet of Tuna with Horseradish and Tomato Relish recipe, or contribute your own.
Suggest a better descriptionPrepare wood or charcoal grill and let it burn down to embers. Brush olive oil on tuna fillets and dredge in blackening seasoning on one side. Place tuna blackened side down on grill. Grill for 3 minutes on one side and 2 minutes on the other for medium rare. Serve hot with Horseradish and Tomato Relish. HORSERADISH AND TOMATO RELISH: Combine the tomatoes, onion, jalapeno, lime juice, chile powder and cilantro in a bowl. Season to taste with salt and pepper. BLACKENING SEASONING: Combine all seasoning ingredients. Posted to MM-Recipes Digest V4 #148 by "Vince & Juley Roberts"
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Serving Size: 1 Serving (108g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 312 | ||
Calories from Fat: 138 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.3g | 20 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 5.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 33.9mg | 1 % | |
Potassium 1788.6mg | 47 % | |
Total Carbohydrate 53.2g | 16 % | |
Dietary Fiber 29.5g | 118 % | |
Sugars, other 23.8g | ||
Protein 12.1g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 312
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