37 cals / serving; 0.9g net carbs; 1.4g sat fat; A
#2630154
Source: CJD
1. Heat shallow pan of boiling water at #9.
2. When simmering, add butter.
3. Add broccoli.
4. Reduce heat and simmer at #7 with lid off.
5. Cook for 4 mins.
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Serving Size: 1 Serving (2g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 18 | ||
Calories from Fat: 18 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 5.4mg | 2 % | |
Sodium 0.3mg | 0 % | |
Potassium 0.6mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 18
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