Try this Broiled Cornish Hens with Molasses And Allspice recipe, or contribute your own.
Suggest a better descriptionPreheat the broiler. In a small bowl stir together the molasses, the lemon juice, the allspice, and salt and pepper to taste. Arrange the hens skin side down on a lightly oiled rack of a broiler pan and brush them with some of the molasses mixture. Broil the hens about 4 inches from the heat, brushing them once with some of the remaining molasses mixture, for 10 minutes, turn them, and broil them for 4 minutes more. Brush the hens with the remaining molasses mixture and broil them for 4 to 5 minutes more, or until they are golden brown and cooked through. Serves 2. Gourmet April 1993
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Serving Size: 1 Serving (700g) | ||
Recipe Makes: 1 | ||
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Calories: 1383 | ||
Calories from Fat: 850 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 94.4g | 126 % | |
Saturated Fat 26.2g | 131 % | |
Monounsaturated Fat 41.4g | ||
Polyunsanturated Fat 18.7g | ||
Cholesterol 678.7mg | 209 % | |
Sodium 415.4mg | 14 % | |
Potassium 1778.8mg | 47 % | |
Total Carbohydrate 10.6g | 3 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 10.1g | ||
Protein 115.4g | 165 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1383
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