Simple, satiating, good for breakfast
Source: Ratibeauty
1. Mix all ingredients to majke a batter
2. Fry in 1 tsp oil
Eat with greek yogurt ( 100 gm)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (304g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 516 | ||
Calories from Fat: 108 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12g | 16 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 6.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 106.9mg | 4 % | |
Potassium 1356.5mg | 36 % | |
Total Carbohydrate 73.5g | 22 % | |
Dietary Fiber 17.6g | 71 % | |
Sugars, other 55.8g | ||
Protein 29.1g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 516
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