Slow Cooker Revolution II
Combine tomatoes, beans, tapioca, and cumin and slow cooker. Season chicken with salt and pepper and nestle into slow cooker. Cover and cook until chicken is tender, 4-5 hours on low.
Transfer chicken to cutting board and shred into bite sized pieces. Stir in 1 cup Fritos and 1 cup Mexican cheese, corn adn cilantro into slow cooker. Stir in chicken.
Sprinkle with remaining 1/2 cup cheese and Fritos and cover and cook on high until casserole is heated through, 5 minutes.
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Serving Size: 1 Serving (212g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 87 | ||
Calories from Fat: 5 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 4mg | 0 % | |
Potassium 193.3mg | 5 % | |
Total Carbohydrate 17.3g | 5 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 12.9g | ||
Protein 4.2g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 87
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