A hearty meal in a bowl. It's full of great stuff like lean beef, pinto beans and chili peppers. Turn leftovers into burritos.
Coat a large skillet with cooking spray; set over medium-high heat. Cook beef and onion until meat is browned, stirring and breaking up meat with a spoon as it cooks, about 10 minutes; drain off fat.
Stir in undrained tomatoes and their juice, tomato juice, chili peppers and chili powder; bring mixture to a boil.
Stir in macaroni and beans; return to a boil. Reduce heat, cover and simmer until macaroni is tender, about 15 minutes. Spoon chili into bowls and sprinkle with cheese. Yields about 1 cup chili and 1 tablespoon cheese per serving.
Weight Watchers PointsPlus Value: 7
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Serving Size: 1 Serving (456g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 623 | ||
Calories from Fat: 208 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.1g | 31 % | |
Saturated Fat 9g | 45 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 64.4mg | 20 % | |
Sodium 538.4mg | 19 % | |
Potassium 1252.4mg | 33 % | |
Total Carbohydrate 74.1g | 22 % | |
Dietary Fiber 13.5g | 54 % | |
Sugars, other 60.6g | ||
Protein 31.3g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 623
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