Try this Chicken and Broccoli Quiche recipe, or contribute your own.
Suggest a better descriptionHeat oven to 400. Grease 10" pie plate.
Steam broccoli.
Mix broccoli, cheese, chicken and onion in pie plate. Beat milk, eggs, Bisquick, salt and pepper 1 minute with wire whisk until smooth. Pour on top of chicken mixture.
Bake 40 to 45 minutes or until knife inserted in centre comes out clean.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (236g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 306 | ||
Calories from Fat: 149 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.6g | 22 % | |
Saturated Fat 8g | 40 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 124.4mg | 38 % | |
Sodium 603.9mg | 21 % | |
Potassium 430.6mg | 11 % | |
Total Carbohydrate 25.4g | 7 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 22.1g | ||
Protein 15.2g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 306
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