Try this Chicken Broccoli Casserole recipe, or contribute your own.
Suggest a better descriptionMicrowave broccoli and cauliflower on high for 3 minutes.
Put cheese whiz in microwave to melt for 1 minute.
Stir.
Spray casserole dish with non-stick spray.
Mix all ingredients together in casserole dish.
Bake at 350 degrees for 1 hour.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1300g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1790 | ||
Calories from Fat: 598 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 66.4g | 89 % | |
Saturated Fat 16.2g | 81 % | |
Monounsaturated Fat 15.7g | ||
Polyunsanturated Fat 19.6g | ||
Cholesterol 51mg | 16 % | |
Sodium 7721.9mg | 266 % | |
Potassium 464.6mg | 12 % | |
Total Carbohydrate 255.7g | 75 % | |
Dietary Fiber 7g | 28 % | |
Sugars, other 248.7g | ||
Protein 37.3g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1790
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