A Casserole with chicken, broccoli, rice and Cheese
Source: Cammy
- Preheat oven 400 degrees
- Mix Rice, Soup and Cheese in a bowl
- Layer Broccoli and Chicken in Casserole Dish
- Pore Mix on Broccoli and Chicken
- Bake for 45 Minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (111g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 405 | ||
Calories from Fat: 7 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 5.6mg | 0 % | |
Potassium 127.6mg | 3 % | |
Total Carbohydrate 88.7g | 26 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 87.3g | ||
Protein 7.9g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 405
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