Easy
Cook rice
Place tortillas on clean bench, top with chicken, rice, spinach, avocado
Fold into a parcel each
Fry in pan until golden on both sides
Combine chives, tomato, avocado, shallot and lime juice
Serve the tortillas topped with the tomato topping
sour cream and chilli sauce - optional
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (6704g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 2437 | ||
Calories from Fat: 324 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36g | 48 % | |
Saturated Fat 5.8g | 29 % | |
Monounsaturated Fat 14g | ||
Polyunsanturated Fat 10.7g | ||
Cholesterol 2.4mg | 1 % | |
Sodium 442mg | 15 % | |
Potassium 15790.8mg | 416 % | |
Total Carbohydrate 497.8g | 146 % | |
Dietary Fiber 101.5g | 406 % | |
Sugars, other 396.3g | ||
Protein 82.4g | 118 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2437
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