A Lovely filling soup to fill you up on cold winters night
Dice up potatoes and chicken into bit size portions. In a stock pot add chicken stock, wine, teriyaki sauce, garlic powder and salt. Bring to heat. Add potatoes and simmer for 10 minutes. Stir. Add chicken and the rest of the vegetables and simmer for a further 10 minutes or until the potatoes and chicken are cooked. Strain the mixture and set aside the chicken and vegetables for later. Keep the stock for the next step.
In the pot mix the flour and butter, then add back the stock a little at a time, stirring between each addition. Add water to get the thickness you want. Add back the chicken and vegetables. Heat for a further 5 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (414g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 580 | ||
Calories from Fat: 282 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.3g | 42 % | |
Saturated Fat 13.2g | 66 % | |
Monounsaturated Fat 11g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 126mg | 39 % | |
Sodium 246.5mg | 9 % | |
Potassium 1226.9mg | 32 % | |
Total Carbohydrate 43.9g | 13 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 38.4g | ||
Protein 28.6g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 580
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