1 Voorverhit oond teen 180۫ C
2 Klop geel van eiers en suiker baie goed (Totdat geel van eiers bleek word)
3 Gooi olie, kakao en warm water saam – voeg by eier mengsel.
4 Sif droeë bestanddele, voeg by eiermengsel en meng goed
5 Klop eierwitte styf en vou in.
6 Bak vir 30 minute in voor verhitte oond teen 180۫ C
1 Voorverhit oond teen 180? C
2 Klop geel van eiers en suiker baie goed (Totdat geel van eiers bleek word)
3 Gooi olie, kakao en warm water saam – voeg by eier mengsel.
4 Sif droeë bestanddele, voeg by eiermengsel en meng goed
5 Klop eierwitte styf en vou in.
6 Bak vir 30 minute in voor verhitte oond teen 180? C
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (647g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 587 | ||
Calories from Fat: 271 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.1g | 40 % | |
Saturated Fat 10.6g | 53 % | |
Monounsaturated Fat 11.2g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 1131.4mg | 348 % | |
Sodium 834.9mg | 29 % | |
Potassium 1020.8mg | 27 % | |
Total Carbohydrate 32.8g | 10 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 32.2g | ||
Protein 46.4g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 587
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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