Try this Chocolate Angel Pie - Lite recipe, or contribute your own.
Suggest a better descriptionFor shell, preheat oven to 200. With mixer at high speed beat together egg whites, salt and cream of tartar until foamy. Add food colouring. Beat in sugar, 1 Tbs. at a time, until stiff peaks form. Using spoon or pastry bag with star tip spread or pipe meringue into bottom and sides of 9" pie pan, building up rim 1" above pan. Bake 1 hour or until meringue is set. Turn off oven; let meringue stand in oven until dry, at least 2 hours. Meanwhile, for filling make pudding with skim milk, let set. When pudding has set fold in 2 cups cool whip lite. Pour into prepared crust. garnish with 2/3 cup cool whip using star tip and doing a criss cross pattern on top of pie and pipe a ring around the top of the crust.. Place jelly beans at the crosses. Per Serving - Calories 240, Total Fat .3g, 1.1% CFF (what a difference) Recipe By : Womans World (modified by me)
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Serving Size: 1 Serving (298g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 382 | ||
Calories from Fat: 4 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 2.5mg | 1 % | |
Sodium 228.7mg | 8 % | |
Potassium 374.1mg | 10 % | |
Total Carbohydrate 81.8g | 24 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 81.8g | ||
Protein 15g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 382
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