Basic Indian recipe.

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Name: Chutney
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 20
Cuisine: Indian
Ingredients: 1 bunch mint, leaves only; 1 bunch cilantro; 2-3 green chilies; 1 med tomato; 1 small red onion; 1 1/2 tsp salt; 1/3 tsp imlee

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INGREDIENTS

1 bunch mint, ; leaves only
1 bunch cilantro
2-3 green chilies
1 med tomato
1 small red onion
1 1/2 tsp salt
1/3 tsp imlee

Servings

INSTRUCTIONS

Blend all ingredients together in a food processor. Add salt and mirch to taste.

NOTES

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (31g)
Recipe Makes: 20 Servings

Calories: 14
Calories from Fat: 1 (7%)

Amt Per Serving		% DV

	Total Fat 0.1g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 4.5mg		0 %
Potassium 83.4mg		2 %
Total Carbohydrate 3.1g		1 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 2.3g
Protein 0.4g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 14

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