Very Low Calorie
Saute onions and celery in butter in large stock pan. 4 or 5 minutes. Add diced potatoes cook one or two more minutes. Season to taste. Add 2 cups water, bouillon, clam juice and cook (low boil) 20 minutes. Add milk, 3 cans of clam plus liquids. Heat and serve.
Number of Servings: 8
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Serving Size: 1 recipe (52g) | ||
Recipe Makes: 0 | ||
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Calories: 319 | ||
Calories from Fat: 311 (97%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.6g | 46 % | |
Saturated Fat 21.9g | 109 % | |
Monounsaturated Fat 9g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 91.6mg | 28 % | |
Sodium 246.9mg | 9 % | |
Potassium 46.3mg | 1 % | |
Total Carbohydrate 3g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 2.8g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 319
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