Try this Cold Cucumber Soup recipe, or contribute your own.
Suggest a better description1 Roughly chop the cucumber and blend in a processor along with the yoghurt, lemon juice, water, mint, garlic and seasoning. 2 Toast the pitta breads over a flame or under the grill until warm through. Pour the soup into a bowl and serve with the ice-cubes added in and pittas around the side. Per serving: 23 Calories (kcal); trace Total Fat; (7% calories from fat); 1g Protein; 5g Carbohydrate; 0mg Cholesterol; 8mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (210g) | ||
Recipe Makes: 2 servings | ||
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Calories: 23 | ||
Calories from Fat: 1 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 84.1mg | 3 % | |
Potassium 222.4mg | 6 % | |
Total Carbohydrate 5.5g | 2 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 4.7g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 23
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