Adapted from web version of Bonefish Grill Crab Cakes
In non-metallic bowl, whisk all ingredients, except bread crumbs and crab. Fold in bread crumbs and let sit for a few minutes to absorb liquid. Then gently stir in crab.
Form small patties by hand and coat with Panko bread crumbs. Put on parchment-lined baking tray. Refrigerate 2 hours.
Heat oven to 350? Heat 1/4" clarified butter in skillet. Cook cakes until golden on each side. Put cakes on baking sheet and heat in oven 10 minutes.
Serve with Wasabi Herb Sauce and Lemon Dill Sauce
I used large scoop (leveled) to form patties. Any larger, and they fall apart.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (283g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 750 | ||
Calories from Fat: 266 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.6g | 39 % | |
Saturated Fat 10.9g | 54 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 8.6g | ||
Cholesterol 139.6mg | 43 % | |
Sodium 3480.4mg | 120 % | |
Potassium 528.9mg | 14 % | |
Total Carbohydrate 82.2g | 24 % | |
Dietary Fiber 5.6g | 22 % | |
Sugars, other 76.6g | ||
Protein 38g | 54 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 750
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