This is like Emeril's Essence Seasoning.
Combine all the ingredients and store in a jar.
Can substitute the amounts in Tbsp to any you'd like (eg. tsp, cups, etc). Treat it like 'parts.'
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (31g) | ||
Recipe Makes: Servings | ||
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Calories: 90 | ||
Calories from Fat: 32 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.5g | 5 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 10.7mg | 0 % | |
Potassium 614.5mg | 16 % | |
Total Carbohydrate 18.4g | 5 % | |
Dietary Fiber 10.6g | 42 % | |
Sugars, other 7.8g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 90
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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