Popeye's style chicken strips with cajun fries.

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Name: Crispy Chicken Strips with Cajun Fries
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 5 Chicken breast halves Sliced into strips; 5 large Potatoes cut into fries; 1/2 cup Water; 1 tablespoon Season Salt; 1/2 tablespoon Baking powder; 1 to 2 cups Flour; 3 large eggs; 1 cup Flour; 12 ounces Club Soda; 1 tablespoon Seasoning Salt; 1/2 tablespoon Onion powder; 3 cups flour; 1 tablespoon Onion powder; 2 tablespoons Cayenne pepper; 2 tablespoons Chili powder; 2 tablespoons Paprika; 2 tablespoons White pepper; 2 tablespoons Season salt

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INGREDIENTS

5 Chicken breast halves ; Sliced into strips
5 large Potatoes ; cut into fries
Marinade
1/2 cup Water
1 tablespoon Season Salt
1/2 tablespoon Baking powder
Dry Batter
1 to 2 cups Flour
Batter
3 large eggs
1 cup Flour
12 ounces Club Soda
1 tablespoon Seasoning Salt
1/2 tablespoon Onion powder
Seasoning Flour
3 cups flour
1 tablespoon Onion powder
2 tablespoons Cayenne pepper
2 tablespoons Chili powder
2 tablespoons Paprika
2 tablespoons White pepper
2 tablespoons Season salt

Servings

INSTRUCTIONS

Chicken Marinade:

1. Wash and pat dry chicken breast halves.

2. Slice chicken breast halves into chicken strips.

3. In a large bowl, combine

chicken strips

1/2 cup water

1 tablespoon Season Salt

1/2 tablespoon of Baking powder.

4. Mix thoroughly, cover and place in refrigerator for 1 hour.

Dry batter:

1. Add 1 to 2 cups of flour into a large bowl and set aside.

Wet batter:

1. In a large bowl, combine

3 eggs, 1 cup flower

12 ounces Club soda

1 tablespoon Seasoning salt

1/2 tablespoon Onion powder.

2. If making Cajun fries, double the mixture and reserve half in a large bowl.

Seasoning Flour:

1. In a large bowl, combine

3 cups flower

1 tablespoon Onion powder

2 tablespoons Cayenne pepper

2 tablespoons Chili powder

2 tablespoons Paprika

2 tablespoons White pepper

2 Tablespoons Season salt.

3. If making Cajun fries, double the mixture and reserve half in a large bowl.

Cooking:

1. With the skin on, cut potato's in half length wise.

2. Slice french fries by slicing the potato halves length wise, and slicing those sections into the desired thickness.

3. Rinse and set aside to dry.

4. Heat oil on stove until hot to a temperature of 350 degrees.

5. Blanch french fries in hot oil for 3 minutes and put into a large bowl.

6. Remove the chicken from the refrigerator.

7. Take each chicken strip and coat first in the dry batter, then the wet batter and finally in the seasoning flour.

8. Add to hot oil and fry for 5-6 minutes. The oil temperature will drop once the chicken is added, adjust heat during cooking to maintain 325 degrees.

9. Remove and place on a plate lined with paper towels.

10. Add reserved seasoning flour to the bowl of french fries and toss to evenly coat.

11. Take coated potato's and drop into bowl of reserved wet batter.

12. Carefully place potato's into oil and fry for 5 - 6 minutes.

NOTES

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Crispy Chicken Strips with Cajun Fries

5 Chicken breast halves Sliced into strips
5 large Potatoes cut into fries
 Marinade
1/2 cup Water
1 tablespoon Season Salt
1/2 tablespoon Baking powder
 Dry Batter
1 to 2 cups Flour
 Batter
3 large eggs
1 cup Flour
12 ounces Club Soda
1 tablespoon Seasoning Salt
1/2 tablespoon Onion powder
 Seasoning Flour
3 cups flour
1 tablespoon Onion powder
2 tablespoons Cayenne pepper
2 tablespoons Chili powder
2 tablespoons Paprika
2 tablespoons White pepper
2 tablespoons Season salt

Chicken Marinade:
1. Wash and pat dry chicken breast halves.
2. Slice chicken breast halves into chicken strips.
3. In a large bowl, combine
     chicken strips
     1/2 cup water
     1 tablespoon Season Salt
     1/2 tablespoon of Baking powder.
4. Mix thoroughly, cover and place in refrigerator for 1 hour.

Dry batter:
1. Add 1 to 2 cups of flour into a large bowl and set aside.

Wet batter:
1. In a large bowl, combine 
     3 eggs, 1 cup flower
     12 ounces Club soda
     1 tablespoon Seasoning salt
     1/2 tablespoon Onion powder.
2. If making Cajun fries, double the mixture and reserve half in a large bowl.

Seasoning Flour:
1. In a large bowl, combine 
     3 cups flower
     1 tablespoon Onion powder
     2 tablespoons Cayenne pepper
     2 tablespoons Chili powder
     2 tablespoons Paprika
     2 tablespoons White pepper
     2 Tablespoons Season salt.
3. If making Cajun fries, double the mixture and reserve half in a large bowl.

Cooking:
1. With the skin on, cut potato's in half length wise.
2. Slice french fries by slicing the potato halves length wise, and slicing those sections into the desired thickness.
3. Rinse and set aside to dry.
4. Heat oil on stove until hot to a temperature of 350 degrees. 
5. Blanch french fries in hot oil for 3 minutes and put into a large bowl.
6. Remove the chicken from the refrigerator.
7. Take each chicken strip and coat first in the dry batter, then the wet batter and finally in the seasoning flour.
8. Add to hot oil and fry for 5-6 minutes. The oil temperature will drop once the chicken is added, adjust heat during cooking to maintain 325 degrees.
9. Remove and place on a plate lined with paper towels.
10.  Add reserved seasoning flour to the bowl of  french fries and toss to evenly coat.
11. Take coated potato's and drop into bowl of reserved wet batter.
12. Carefully place potato's into oil and fry for 5 - 6 minutes.

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Nutrition

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Serving Size: 1 Serving (866g)
Recipe Makes: 4 Servings

Calories: 1099
Calories from Fat: 100 (9%)

Amt Per Serving		% DV

	Total Fat 11.1g	15 %
	Saturated Fat 3.3g	16 %
	Monounsaturated Fat 3.6g
	Polyunsanturated Fat 2.2g
Cholesterol 404mg		124 %
Sodium 7267.5mg		251 %
Potassium 1855.6mg		49 %
Total Carbohydrate 205g		60 %
	Dietary Fiber 9.3g	37 %
	Sugars, other 195.7g
Protein 51.3g		73 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1099

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