Try this Deviled Crab Ramekins recipe, or contribute your own.
Suggest a better description1. Drain crab; remove any cartilage. 2. Chop hard-cooked egg whites; mash egg yolks. Combine mashed yolks with margarine, 1/4 cup boiling water, salt, mustard, vinegar and cayenne pepper. Mix well. Stir in crab and chopped egg whites. 3. Beat egg whites until soft peaks form; fold into crab mixture. 4. Place in greased shells or ramekins; cover with bread crumbs. Bake in preheated 350-degree oven until firm and crumbs are brown. Recipe By : Jo Anne Merrill File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (344g) | ||
Recipe Makes: 4 | ||
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Calories: 571 | ||
Calories from Fat: 383 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 42.6g | 57 % | |
Saturated Fat 11.1g | 55 % | |
Monounsaturated Fat 17.8g | ||
Polyunsanturated Fat 8.8g | ||
Cholesterol 1112.8mg | 342 % | |
Sodium 757.6mg | 26 % | |
Potassium 577.4mg | 15 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 2.3g | ||
Protein 44.3g | 63 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 571
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