A quick and easy meal made with cream of mushroom soup, tuna, peas and dijon mustard
In a sauce pan, combine condensed soup, 1 cup of water, beef bouillion, mushrooms and dijon mustard. I like to use low sodium cream of mushroom soup and add the bouillion to add a different type of saltiness. Bring to a simmer. In the meantime, prepare egg noodles. You may wish to use only half a tblspoon of the dijon to check the flavor before adding more. The first time i made this i used about 2 tblspoons and it was a bit too much.
When the noodles are close to finishing, add the tuna and peas to the sauce. Add more water or milk to reach desired consistency.
Pour over noodles and enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (438g) | ||
Recipe Makes: 4 | ||
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Calories: 844 | ||
Calories from Fat: 117 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13g | 17 % | |
Saturated Fat 3.3g | 16 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 166.6mg | 51 % | |
Sodium 882.4mg | 30 % | |
Potassium 812.5mg | 21 % | |
Total Carbohydrate 130.9g | 38 % | |
Dietary Fiber 7.7g | 31 % | |
Sugars, other 123.2g | ||
Protein 49.5g | 71 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 844
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—
stevemur
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