Try this Egg Bites recipe, or contribute your own.
Suggest a better description1) Preheat oven to 350 degrees F.
2) Spray muffin tin generously with nonstick spray.
3) In a medium bowl mix eggs, milk, salt, and pepper to taste.
4) To each muffin slot, add about 1 tbsp of greens, tomatoes, bacon, and a sprinkle of cheese.
5) Pour over egg mixture to each slot leaving little room at the top.
6) Bake egg bites for 20 minutes. If the top is not fully cooked return to the oven cooking in 3-minute increments. Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (778g) | ||
Recipe Makes: 1 | ||
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Calories: 1040 | ||
Calories from Fat: 644 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 71.6g | 95 % | |
Saturated Fat 22.8g | 114 % | |
Monounsaturated Fat 27.2g | ||
Polyunsanturated Fat 9.7g | ||
Cholesterol 2967mg | 913 % | |
Sodium 1009mg | 35 % | |
Potassium 1058.7mg | 28 % | |
Total Carbohydrate 8.6g | 3 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 8.4g | ||
Protein 90.2g | 129 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1040
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