Try this Ensalada De Habas (Fava Bean Salad) recipe, or contribute your own.
Suggest a better descriptionIn this salad the inner skin is left on and in this case the flavor is better; they are a little chewy , but it is worth it. Mix all the ingredients together, except the toping, and set aside to marinate for an hour or so before eating. Decorate with the cilantro and onion rings and whole chiles if desired. Serve at room temperature. Posted to EAT-L Digest 24 Sep 96 From: Pat Gold
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Serving Size: 1 Serving (19g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 46 | ||
Calories from Fat: 30 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.3g | 4 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 67.3mg | 2 % | |
Potassium 28.6mg | 1 % | |
Total Carbohydrate 4g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 3.8g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 46
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