Vegetable Sou with Chicken Sausage
1) Cook sausage in pan until browned
2) Add all other ingredients to pot and bring to a boil. Let simmer until sweet potato and carrots are soft.
3) Add in chicken sausage
Makes 5 servings at 200 Calories per serving
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (363g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 355 | ||
Calories from Fat: 15 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 63.9mg | 2 % | |
Potassium 1496.4mg | 39 % | |
Total Carbohydrate 67.2g | 20 % | |
Dietary Fiber 24.4g | 98 % | |
Sugars, other 42.8g | ||
Protein 21g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 355
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