Try this Fava Bean Puree - Bissara (Morocco) recipe, or contribute your own.
Suggest a better descriptionPlace the fava beans, garlic, salt, 4 tablespoons of the olive oil, and water in a pot; then cook over medium heat until the beans are tender. Place the beans in a food processor and process until smooth, then return to the pot. Add the lemon juice and cumin, and cook for 5 minutes over low heat. Spoon onto a serving platter. Pour the remaining olive oil evenly over the top; then sprinkle with the paprika and chilli powders. Garnish with the parsley and serve. *Hanneman >FROM THE LANDS OF FIGS AND OLIVES, Habeeb Salloum and James Peters. 1995. Paperback 1997: Interlink Books. ISBN 1566561590 Recipe by: FROM THE LANDS OF FIGS AND OLIVES, Salloum and Peters (97)* By Kitpath
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Serving Size: 1 Serving (203g) | ||
Recipe Makes: 8 | ||
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Calories: 233 | ||
Calories from Fat: 41 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.5g | 6 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 16.2mg | 1 % | |
Potassium 676.7mg | 18 % | |
Total Carbohydrate 35.7g | 10 % | |
Dietary Fiber 14.6g | 59 % | |
Sugars, other 21g | ||
Protein 15.1g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 233
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