Try this Filo Quiche recipe, or contribute your own.
Suggest a better descriptionCook vegetables as stated on pkg. Squeeze dry to get rid of excess liquid. Mix with other ingredients.
Grease 9 x 13” pan or cookie sheet with butter. Put layer of filo dough down to cover pan; baste with
butter. Repeat x 6. Put filling mixture in. Finish with filo on top, repeating 6 layers with butter as on the bottom. Butter the top. Bake 30-40 min. at 350° until golden brown. Can be kept frozen.
Source: Deanna Welch-Cram
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Recipe (1908g) | ||
Recipe Makes: 1 Serving | ||
|
||
Calories: 3896 | ||
Calories from Fat: 901 (23%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 100.1g | 133 % | |
Saturated Fat 52.6g | 263 % | |
Monounsaturated Fat 23.7g | ||
Polyunsanturated Fat 6.5g | ||
Cholesterol 317.4mg | 98 % | |
Sodium 2339.7mg | 81 % | |
Potassium 2413.9mg | 64 % | |
Total Carbohydrate 613.3g | 180 % | |
Dietary Fiber 12.2g | 49 % | |
Sugars, other 601.1g | ||
Protein 122g | 174 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3896
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.