Fluffy Fruit Salad
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INGREDIENTS
INSTRUCTIONS
Drain pineapple, reserving 1 cup juice in a small saucepan. Set pineapple aside. To saucepan, add sugar, flour, eggs, orange juice, lemon juice, and oil. Bring to a boil, stirring constantly. Boil for 1 min.; remove from heat and let cool. In a salad bowl combine the pineapple, fruit cocktail, oranges and bananas. Fold in the whipped cream and cooled sauce. Chill for several hours. Recipe by: Taste of Home Collectors Edition Posted to KitMailbox Digest by J Pellegrino
NOTES
Ilona
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (233g) | ||
| Recipe Makes: 14 | ||
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| Calories: 286 | ||
| Calories from Fat: 67 (23%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 7.5g | 10 % | |
| Saturated Fat 3.1g | 16 % | |
| Monounsaturated Fat 2.7g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 162.7mg | 50 % | |
| Sodium 56.7mg | 2 % | |
| Potassium 286.8mg | 8 % | |
| Total Carbohydrate 52g | 15 % | |
| Dietary Fiber 2g | 8 % | |
| Sugars, other 50g | ||
| Protein 5.7g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 286
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