Try this Frittata recipe, or contribute your own.
Suggest a better descriptionSource: Susanne Ranck
Optional ingredients include: anything you like...artichokes, asparagus, mushrooms, bacon, ham, sausage, crab, or shrimp.
Preheat oven to 400 degrees. Combine all ingredients together in large bowl. Pour into 9x13 pan, lightly sprayed with non-stick spray. Bake 15 minutes. Turn down over to 350 degrees and bake an additional 25 minutes. Test center with knife to make sure eggs are cooked.
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Serving Size: 1 Serving (2359g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3082 | ||
Calories from Fat: 1781 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 197.9g | 264 % | |
Saturated Fat 120.5g | 603 % | |
Monounsaturated Fat 54.5g | ||
Polyunsanturated Fat 6g | ||
Cholesterol 637.7mg | 196 % | |
Sodium 9973.9mg | 344 % | |
Potassium 2948.8mg | 78 % | |
Total Carbohydrate 104.4g | 31 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 101.9g | ||
Protein 222g | 317 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3082
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