Try this Garbanzo Beans recipe, or contribute your own.
Suggest a better descriptionSoaked:
Chickpeas: 1 cup (225g) chickpeas
Salt: 1 tbsp (17g) fine table salt
Liquid: 4 cups (1L) cold water
Duration: 10 hours
*Pro Tip: If your house is very warm, place the large container in the fridge to avoid fermentation.
Instant Pot:
Rinse beans well
1 cup = 4 cups of water
1 tsp salt (soaked)/ 1.5 tsp salt (unsoaked)
High Pressure 5 minutes + Natural Release 20 minutes (soaked)
High Pressure 60 minutes + Natural Release 20 minutes (unsoaked)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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