Try this Garbanzo Salad - Ann Lovejoy recipe, or contribute your own.
Suggest a better descriptionIn a salad bowl, marinate tomatoes in vinaigrette. Add salami, beans, half the cucumber, and half the scallions. Put the other half of the cucumber and scallions into a blender or processor. Add yogurt and 1 T. of vinaigrette from salad bowl to blender, buzz to liquefy. Pour dressing over salad, toss gently and serve. REG1 shared by Karin Baumgardner, Issaquah, WA Suggested Wine: Chianti or merlot Serving Ideas : warm rolls, olives, and cheeses NOTES : made 11-23-97 - very good Recipe by: Eight Items or Less - Ann Lovejoy Posted to EAT-LF Digest by KSBAUM@aol.com on Jun 30, 1999, converted by MM_Buster v2.0l.
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Serving Size: 1 Serving (138g) | ||
Recipe Makes: 2 servings | ||
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Calories: 83 | ||
Calories from Fat: 8 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 3.3mg | 1 % | |
Sodium 47.4mg | 2 % | |
Potassium 159.3mg | 4 % | |
Total Carbohydrate 15.6g | 5 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 15.6g | ||
Protein 3.6g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 83
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