soups-salads-and-salad-dressings@yahoogroups.com
COMBINE vegetable juice, tomatoes with juice, lemon juice, oil, vinegar, garlic, hot pepper sauce, and black pepper in large bowl. Ladle into food processor or blender (in batches, if necessary); cover. Process until smooth.
POUR into soup tureen; add cucumbers, bell pepper, and onion. Stir in cilantro. Cover; refrigerate until ready to serve. Serve with sour cream.
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Serving Size: 1 Recipe (1862g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 501 | ||
Calories from Fat: 129 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.3g | 19 % | |
Saturated Fat 2.1g | 11 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 1825.8mg | 63 % | |
Potassium 3526.5mg | 93 % | |
Total Carbohydrate 82.7g | 24 % | |
Dietary Fiber 16.8g | 67 % | |
Sugars, other 65.9g | ||
Protein 15.4g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 501
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