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Suggest a better descriptionPiece steak with fork on both sides. Combine ingredients; pour over steak. Let stand 2 or 3 hours; turn occasionally. Broil or grill, allowing 4 minutes per side. Slice in thin diagonal slices against grain. busted by sooz Recipe by: Key Gourmet Posted to recipelu-digest by sooz
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Serving Size: 1 Serving (81g) | ||
Recipe Makes: 4 | ||
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Calories: 160 | ||
Calories from Fat: 47 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.2g | 7 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 19.6mg | 6 % | |
Sodium 157.5mg | 5 % | |
Potassium 223.4mg | 6 % | |
Total Carbohydrate 14g | 4 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 13.5g | ||
Protein 12.4g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 160
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