Light lunch treat for the warm summer weather
Place cucumber, grapes, almonds, onions,celery,mint and garlic in blender or food processor until smooth
Add vinegar, oil cream and pulse till combined. Add salt and pepper to taste and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (246g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 137 | ||
Calories from Fat: 69 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.7g | 10 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 20.4mg | 6 % | |
Sodium 23.3mg | 1 % | |
Potassium 390.7mg | 10 % | |
Total Carbohydrate 16.8g | 5 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 14.8g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 137
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