2 table spoons butter
2 table spoons flour
Add course pepper
Chicken or turkey stock whisked inn approx 2 cups
Dijon mustard and Worcester
Egg yolk add whisk outside sauce b4 adding it so it won't acramble
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (314g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 699 | ||
Calories from Fat: 447 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 49.6g | 66 % | |
Saturated Fat 15.2g | 76 % | |
Monounsaturated Fat 20.1g | ||
Polyunsanturated Fat 10.1g | ||
Cholesterol 263.8mg | 81 % | |
Sodium 236.2mg | 8 % | |
Potassium 585.5mg | 15 % | |
Total Carbohydrate 1.6g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.5g | ||
Protein 57.6g | 82 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 699
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