From morpheus101010 at FatSecret.com
Pre-heat oven to 400 °F (200 °C). Heat oil in a large Dutch oven over medium heat. Add garlic, sauté 30 seconds. Add tomatoes and 1/4 cup parsley. Reduce heat, simmer 10 minutes. Add shrimp, cook 5 minutes. Pour shrimp mixture into a 13 x 9" baking dish; sprinkle with cheese. Bake at 400 °F for 10 minutes. Sprinkle remaining parsley, lemon juice and pepper. Serve over your favorite pasta.
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Serving Size: 1 Serving (290g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 491 | ||
Calories from Fat: 81 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9g | 12 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 194.6mg | 60 % | |
Sodium 458.6mg | 16 % | |
Potassium 453.8mg | 12 % | |
Total Carbohydrate 63.1g | 19 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 59.2g | ||
Protein 37.1g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 491
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