Holiday_Express@yahoogroups.com
Originally published as Grilled Game Hens in Quick Cooking March/April 1999, p22
An easy overnight marinade spiced with cinnamon and cumin adds wonderful flavor to these game hens. "My family enjoys them often during the grilling season," writes Marcia Bland of North Platte, Nebraska.
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Serving Size: 1 (410g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 762 | ||
Calories from Fat: 490 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 54.4g | 73 % | |
Saturated Fat 14g | 70 % | |
Monounsaturated Fat 25.9g | ||
Polyunsanturated Fat 10.1g | ||
Cholesterol 339.4mg | 104 % | |
Sodium 210.5mg | 7 % | |
Potassium 918.8mg | 24 % | |
Total Carbohydrate 7.8g | 2 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 6.9g | ||
Protein 58.5g | 84 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 762
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