Try this Grilled Red Snapper Burger with Mango Ketchup recipe, or contribute your own.
Suggest a better descriptionNOTE: This recipe calls for "Mango Ketchup" (the recipe is included in this cookbook), which requires 24-hour advance preparation. STEP ONE: Chop the red snapper by hand or with a steel blade in a food processor. Place the snapper into a large stainless steel bowl. Add the egg white, worcestershire sauce, fish sauce, green onion, and dill. Mix together well. Add to this mixture enough bread crumbs to bind mixture together. Form into 4 burger shapes, 1/2-inch thick, and let chill for about 1/2 hour in the refrigerator. STEP TWO: Heat a grill or broiler until very hot. Meanwhile, clean and dry the spinach. Drizzle a little olive oil over the burgers just before grilling. Grill the burger over high heat for about 1-1/2 minutes, being careful not to overcook the fish. STEP THREE: Serve the burger immediately on French bread with the spinach leaves and dressed with Mango Ketchup. Recipe By : Allen Susser of Chef Allens, Aventura, FL From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (487g) | ||
Recipe Makes: 4 | ||
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Calories: 840 | ||
Calories from Fat: 82 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.2g | 12 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 42.5mg | 13 % | |
Sodium 3122.5mg | 108 % | |
Potassium 1264.9mg | 33 % | |
Total Carbohydrate 122.5g | 36 % | |
Dietary Fiber 7.8g | 31 % | |
Sugars, other 114.7g | ||
Protein 64.9g | 93 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 840
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