home_canning@yahoogroups.com
This ground cherry chutney is reminiscent of a mango relish, just a little looser and fresher tasting
On the stove, I caramelized sugar with water. After a few minutes, the sugar got gooey, sticky and golden. I added onion apple cider vinegar. That caused the mixture to boil up and bubble. After a few stirs, the golden sweet and sour onion concoction subsided and I tumbled in golden cherries. I let the fruit cook through, added salt and pepper, and pulled it off the stove to cool.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Recipe (313g) | ||
Recipe Makes: 1 Serving | ||
|
||
Calories: 45 | ||
Calories from Fat: 1 (2%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 55818.9mg | 1925 % | |
Potassium 171.8mg | 5 % | |
Total Carbohydrate 8g | 2 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 6.7g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 45
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.