Made for Ty's birthday
Source: Southern Living Heirloom Recipe cookbook page 28
Cut avocados in half. Scoop avocado pulp into bowl; mash with a fork just until chunky. Stir in cilantro and the next 7 ingredients. Makes 6 cups
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Serving Size: 1 Serving (1220g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1390 | ||
Calories from Fat: 1067 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 118.6g | 158 % | |
Saturated Fat 17.2g | 86 % | |
Monounsaturated Fat 78.9g | ||
Polyunsanturated Fat 14.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 95.7mg | 3 % | |
Potassium 4773.4mg | 126 % | |
Total Carbohydrate 93g | 27 % | |
Dietary Fiber 59.3g | 237 % | |
Sugars, other 33.7g | ||
Protein 19.9g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1390
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