Try this Ham and Broccoli Quiche recipe, or contribute your own.
Suggest a better descriptionLine unpicked pastry shell with a double thickness of heavy duty foil or pie chain. Bake 400* for 5 minutes. Remove foil and bake 5 minutes longer.
In a medium bowl, beat eggs until fluffy. Add soup and cream or milk, mix well.
Sprinkle cheese, meat and broccoli over partially baked pie crust. Follow with soup mixture.
Cover edges with foil bake for 50 minutes at 350* OR 35-40 minutes at 400*.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (134g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 226 | ||
Calories from Fat: 150 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.7g | 22 % | |
Saturated Fat 9.2g | 46 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 174.2mg | 54 % | |
Sodium 460mg | 16 % | |
Potassium 216.5mg | 6 % | |
Total Carbohydrate 4g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 3g | ||
Protein 15.4g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 226
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