Try this Hawaiian Spamburger recipe, or contribute your own.
Suggest a better descriptionSlice Spam into 4 slices (3" by 1/2"). Grill Spam slices, pineapple slices and bell pepper slices, if desired, 5 to 7 minutes or until thoroughly heated, turning once. Combine mustard blend and garlic; spread on cut sides of buns. Fill each bun with lettuce, Spam, pineapple, bell pepper, and cheese, if desired. This recipe yields 4 servings. Source: "Official Spam website at http://www.spam.com" S(Formatted for MC5): "10-11-1999 by Joe Comiskey - jcomiskey@krypto.net" Per serving: 157 Calories (kcal); 2g Total Fat; (13% calories from fat); 5g Protein; 30g Carbohydrate; 0mg Cholesterol; 244mg Sodium Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Recipe by: n/a Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (145g) | ||
Recipe Makes: 4 servings | ||
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Calories: 23 | ||
Calories from Fat: 2 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 40.4mg | 1 % | |
Potassium 282.4mg | 7 % | |
Total Carbohydrate 4.3g | 1 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 2.4g | ||
Protein 2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 23
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