Try this Healthy banana bread recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375F. In a bowl mix mashed banana, vanilla extract, beaten eggs, yogurt, maple syrup and vegetable oil. In a separate bowl mix together flour, flax or hemp, salt, baking powder, and cinnamon. Add liquid mixture to dry and mix together well.
Grease loaf tin with some vegetable oil.
Add the optional dark chocolate chips (1/2 cup - highly recommended).
Bake for 30-35 minutes or until a golden brown colour!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (119g) | ||
Recipe Makes: 1 | ||
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Calories: 145 | ||
Calories from Fat: 83 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.2g | 12 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 374.1mg | 115 % | |
Sodium 144.6mg | 5 % | |
Potassium 189.6mg | 5 % | |
Total Carbohydrate 2.8g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 2.8g | ||
Protein 12.7g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 145
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