I got this from a WW leader and my husband and I love it. It is full of veggies and very filling. It makes 20 1 cup servings at 1 point each. We make a big pot on Sundays to have for lunch, snacks, or dinner throughout the week.
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Serving Size: 1 serving(s) (104g) | ||
Recipe Makes: 20 serving(s | ||
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Calories: 52 | ||
Calories from Fat: 12 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 11.2mg | 3 % | |
Sodium 23.5mg | 1 % | |
Potassium 266.8mg | 7 % | |
Total Carbohydrate 6g | 2 % | |
Dietary Fiber 2.1g | 9 % | |
Sugars, other 3.8g | ||
Protein 4.4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 52
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