Try this Honey Garlic Pork Chops recipe, or contribute your own.
Suggest a better descriptionStep 1: In a medium bowl stir together ketchup, honey, soy sauce and garlic. Set aside.
Step 2: Lightly season the pork chops on both sides with salt and pepper. Brush each chop with the sauce to coat.
Step 3: Grease the grill grates of an outdoor grill and heat the grill to medium-high heat. Place pork chops onto the grill, and cook (while basting with the sauce often) for about 5 minutes on each side or until the meat is cooked through (the internal temperature has reached 145 degrees).
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Serving Size: 1 Serving (332g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 305 | ||
Calories from Fat: 96 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.7g | 14 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 78.2mg | 24 % | |
Sodium 518.6mg | 18 % | |
Potassium 1364.3mg | 36 % | |
Total Carbohydrate 26.7g | 8 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 24g | ||
Protein 28.5g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 305
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