Try this Hough Kidney Soup recipe, or contribute your own.
Suggest a better descriptionPut all ingredients in a pot. Bring to a rolling boil on high heat. Turn heat to low, simmer for 2 hours. Cool, blenderize until smooth. Reheat and serve. NOTES : Hough is the Scots word for beef shank. The use of variety meats such as kidney is common in Scottish cooking, as, being a poor country, nothing went to waste. In fact, variety meats are much higher in protein and other nutritional substances than ordinary meat and therefore not only tasty but also economical. Again, this is a dish of spartan simplicity, yet the taste is rich and filling.
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Serving Size: 1 Serving (424g) | ||
Recipe Makes: 4 servings | ||
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Calories: 58 | ||
Calories from Fat: 16 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 233mg | 72 % | |
Sodium 148.2mg | 5 % | |
Potassium 150.6mg | 4 % | |
Total Carbohydrate 0.2g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.2g | ||
Protein 9.9g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 58
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