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Suggest a better descriptionPlace chicken stock and water in a medium saucepan over high heat. Bring to a boil. Stir in garlic and grits. Reduce heat and simmer, stirring frequently, for about 10 to 15 minutes or until thickened. Remove from heat and stir in jalapenos and cheese until completely melted. Season to taste with salt and keep warm. Yield: 6 servings HOME ENTERTAINING WITH DEAN FEARING SHOW #HE1A08 BREAKFAST Recipe by: Dean Fearing Posted to MC-Recipe Digest V1 #818 by Holly Butman
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Serving Size: 1 Serving (246g) | ||
Recipe Makes: 6 | ||
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Calories: 221 | ||
Calories from Fat: 77 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.5g | 11 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 24.6mg | 8 % | |
Sodium 347.6mg | 12 % | |
Potassium 230.7mg | 6 % | |
Total Carbohydrate 25.8g | 8 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 24.5g | ||
Protein 10.9g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 221
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