from my dear Sister-in-Law
* Preheat oven to 350 degrees, coat a large baking sheet with cooking spray.
* In a medium bowl, combine cream cheese, cheddar cheese and mayonaise; mix well and set aside.
* Halve Jalapeno peppers lengthwise and remove the seeds.
* Stuff Jalapenos halves with the cream cheese mixture.
* Place Egg Beaters in a shallow dish.
* Place bread crumbs in a separate shallow dish.
* Dip stuffed Jalapenos halves into egg beaters and then roll in breadcrumbs to coat.
* Transfer Jalapenos to prepared baking sheet and coat with cooking spray.
* Bake until filling is bubbly (about 30 minutes).
* Serve hot
** Great with your choice of Salsa.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (236g) | ||
Recipe Makes: 4 | ||
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Calories: 753 | ||
Calories from Fat: 187 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.8g | 28 % | |
Saturated Fat 8.3g | 41 % | |
Monounsaturated Fat 5.1g | ||
Polyunsanturated Fat 5.4g | ||
Cholesterol 33.9mg | 10 % | |
Sodium 2981.4mg | 103 % | |
Potassium 482.8mg | 13 % | |
Total Carbohydrate 112.1g | 33 % | |
Dietary Fiber 8.5g | 34 % | |
Sugars, other 103.6g | ||
Protein 28.7g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 753
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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