Baked pork steak is juicy and tender, thanks to being slow roasted in the oven! This simple pork recipe includes a flavorful Asian marinade.
Source: https://thefeatherednester.com/baked-pork-steak/
Instructions
Remove the pork from the refrigerator 20 minutes before cooking and set the package on your countertop.
Bringing the steaks to room temperature helps them to bake evenly.
Preheat oven to 400ºF.
Arrange the pork steaks in a single layer inside of a shallow, oven-safe baking dish, at least 1/2-inch apart.
Using a basting brush, apply olive oil to the top of each steak; Sprinkle each with 1/4 teaspoon of all-purpose seasoning.
Transfer the dish of pork to the center rack of your oven.
Bake pork steak in oven at 400°F. for 12 minutes, then use an instant-read digital thermometer to check the internal temperature of the pork.
Insert the probe into the thickest portion of the meat, being careful not to let it touch any bones.
Pork steak is done after about 20 minutes of cook time, when the internal temperature reaches 145ºF.
Transfer steaks to a serving platter and tent the platter with aluminum foil. Let the meat rest for 10 minutes before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (2g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 15 | ||
Calories from Fat: 15 (100%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.7g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 15
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.