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Suggest a better descriptionINSTRUCTIONS
Preheat the air fryer to 200°C (390°F). It will take roughly five minutes to get to the correct temperature.
Rub the lamb shanks in olive oil, garlic, salt, pepper, rosemary, and oregano.
Place into the air fryer and cook for 20 minutes.
Turn the air fryer down to 150°C (300°F) and add the chicken stock. Cook for one hour.
Turn the lamb shanks halfway through cooking.
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Serving Size: 1 (1578g) | ||
Recipe Makes: 1 | ||
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Calories: 4363 | ||
Calories from Fat: 3345 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 371.7g | 496 % | |
Saturated Fat 185.3g | 926 % | |
Monounsaturated Fat 134.2g | ||
Polyunsanturated Fat 12.2g | ||
Cholesterol 3339.8mg | 1028 % | |
Sodium 926.9mg | 32 % | |
Potassium 4568.1mg | 120 % | |
Total Carbohydrate 3.4g | 1 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 2.3g | ||
Protein 235.3g | 336 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4363
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