Great layered taco dip. Always a hit.
Layer in this order:
refried beans mixed with 1 package of taco seasoning
sour cream
guacamole
salsa
lettuce
mexican cheese
sliced olives
tomatoes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1212g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 782 | ||
Calories from Fat: 74 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.2g | 11 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 4.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 3850.8mg | 133 % | |
Potassium 3511.6mg | 92 % | |
Total Carbohydrate 129.5g | 38 % | |
Dietary Fiber 45.6g | 182 % | |
Sugars, other 83.9g | ||
Protein 49.8g | 71 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 782
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